The term wellness is the union of the English terms "well being" and "fitness" and means all-round well-being and psychophysical balance.

The wellness philosophy is increasingly widespread mainly due to the psychological and physical stress that accompanies us in modern life. Life has now become frenetic, everything is fast, this involves competition, insecurity, continuous pressure; we are constantly bombarded with stimuli of all kinds from everywhere. Every day we try to keep up, 24 hours never seem to be enough and we often feel overwhelmed, in trouble and in constant pursuit of something, the meaning of which often escapes us.

To find some relief, the nature of the mountain can come to meet us.

Each of the Monterosa Valleys offers the perfect space to get in tune with our body and mind, thanks to the numerous activities offered throughout the year and thanks to the possibility of getting in touch with nature which can relax us and recharge our energy inner; genuine flavors at km0, facilities specialized in personal care (SPA and Thermal Baths); thanks to initiatives such as meditation and yoga you will find sleep again in the tranquility of the rooms of our hotels that can help you slow down time and live it to the fullest.